Home » Communication » Guest Post: Are you as happy as you should be?

Guest Post: Are you as happy as you should be?

Popular belief will tell you that the majority of people associate fortune and success directly with happiness, but science has proved that this general belief is not the least bit true.

In fact, research has proven that certain small acts of thankfulness, goodwill and calmness can enable us to feel better and consequently experience more happiness. In specific, laughter, thankfulness, experiencing love, meditating, calming oneself down, donating, communicating, experiencing life and engaging in physical activities can be very helpful in this regard.
This infographic by life coach spotter provides some simple science-backed tips to feel more happiness almost instantly.
Thanks to Rana Tarakji, contributing writer at Life Coach Spotter.

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